Is getting a vitamin B12 booster shot worth it, even if I am not B12 deficient
While we listed two options above, here are three additional supplements worth considering: NOW Foods Methyl B-12 lozenges: With the option to chew or let them dissolve in your mouth, these lozenges provide 41,667% of the DV for vitamin B12
[17] While it technically refers to anemia caused specifically by autoimmune deficiency of intrinsic factor, it is commonly used to refer to B 12 -deficient anemia as a whole, regardless of cause
Thats more than 4 million times the recommended daily dose, and still you cant overdose
It reliably raises serum B12 levels, resolves megaloblastic anemia, and, when started before irreversible damage, can reverse neurological symptoms